Mar 17, 2019 - Try this delicious porridge bread recipe. Slice and enjoy! It has a subtle, cozy amount of cinnamon, the banana flavor is pleasant and present, but not overpowering. Lighter than eggy pancakes and with all the benefits of oats. I don't do slimming world although perhaps I should. Simple but delicious. Warm up a slice, spread it with some peanut butter or almond butter, or just enjoy it as is. In a medium mixing bowl, whisk together the whole wheat flour, baking soda, baking powder, cinnamon, and salt. Continue baking for 35 to 45 additional minutes (65 to 75 minutes total) or until a small, thin knife inserted in the center of the loaf comes out without any wet batter clinging to it. Sprinkle over the top with the other 1/2 tbs of sukrin gold. I’m so happy that you’ve enjoyed it, Brooke! That’s why I’ve come up with this Best Ever Low Syn Banana Bread recipe, to keep syns low whilst keeping hold of everything that I love most about banana bread. Love banana bread esp with a good cup of coffee! Syn values correct at time of writing. Yummy! That’s why I decided to make this amazing slimming world banana bread, well slimming world chocolate chip banana bread actually which is great on the slimming world diet! Definitely give it a try! Disclosure & Privacy Policy. 2. Place in the oven and toast for 8 to 10 minutes, until very light golden and fragrant, stirring once halfway through. The texture of this bread looks perfect! Set aside. Add the dry ingredients to the wet ingredients, stirring until the flour disappears. Vegan, Gluten-Free, Refined Sugar-Free, Oat Flour. Found this one and made my first one ever today. At least one dozen went into the testing of a very special banana bread recipe that will be in my upcoming cookbook. Hi Jill! And the 2nd course were some This made me drool. Adjust syn value per slice according to the number of servings you have cut. You can fold in walnuts or chocolate chips if you like. Preheat the oven to 200°C/180°C Fan/Gas 6. I’d call this Banana Oat Bread the perfect breakfast banana bread. Nov 27, 2019 - Explore Julie Edwards's board "Slimming world banana cake" on Pinterest. I can’t wait for you to try it too! My favourite thing about creating healthy bakes like this is that they give you the freedom to have fun in the kitchen without worrying about the impact it might be having on your health. Required fields are marked *. It's great that we can eat delicious food while still being healthy :-). Line a 9 x 5-inch loaf pan with parchment paper so that two sides overhang like handles. Great for breakfast with coffee. I haven't heard of Slimming World before, but can tell from the recipe and the pictures that this is one moist, healthier option banana bread! See more ideas about slimming world banana cake, slimming world desserts, slimming world cake. Most of these seemed to consist 90% of whisked egg white and very little flavour, and frankly, I was never a fan. It’s perfect with a cup of tea with friends, or even to enjoy as a quick on the go breakfast! This fool proof recipe is so easy to make! For just 2.5 syns per slice, you can enjoy this Low Syn Banana Bread without feeling guilty at all. Place the pan on a wire rack, and let the bread cool in the pan for 1 hour. Copyright © 2016. photo worthy bread). Bake at 350 degrees F for 30 minutes. Half a tsp cinnamon or nutmeg as you prefer. Great recipe! That is so kind of you, I'm so glad you enjoyed it! If it tastes awesome and still helps me watch my waistline, sign me up! Love banana bread esp with a good cup of coffee! If you have bananas about to go bad, I bet you have everything else you need to make oatmeal banana bread. It’s a delicious, healthier alternative to other baked goods packed with butter and sugar, and the filling ingredients can help to keep you fuller for longer. One Bowl Vegan Gluten Free Banana Nut Bread (V, GF, DF): an easy recipe for perfectly moist banana bread packed with walnuts and bursting with banana flavor! Ive never made banana bread with raisins but feel I now need to give this a try for sure! The banana in these Healthy Banana Oatmeal Blender Muffins make them sweet, as does the vanilla yogurt (make sure to use a syn free variety if on Slimming World), so you don’t need to add a single extra bit of sugar to the recipe, excepting the chocolate chips if you decide to use them of course. Click Here For Full Nutrition, Exchanges, and My Plate Info, https://basementbakehouse.com/2018/11/best-ever-low-syn-banana-bread/, HexB Sticky Toffee Pudding Cake with Low Syn Buttercream Icing, Best Ever Homemade Healthy Swedish Meatballs. Layer the porridge, yogurt and fruit in a jar or bowl. Created By Lucid Themes. Your email address will not be published. My secrets for making wholesome meals you'll WANT to eat. In the morning, stir to mix everything … Pour in the oven proof dish. Using the parchment paper handles, lift the bread and set it out on the rack to finish cooling completely. This makes a huge stack of 11 mini pancakes or 5 medium ones all for one person! The syn breakdown for this recipe is as follows: To save you doing the maths, that equals 36 syns in total for the whole loaf. Your email address will not be published. Aug 4, 2020 - Explore Anna Bugeja's board "Banana oat bread" on Pinterest. Add to a bowl - the oats, banana, 1/2 tsp of baking powder, 1/3 cup of yoghurt, vanilla, 1/2 tbs of sukrin gold and egg and whisk to combine. Put the bananas in a mixing bowl and mash with a fork. Banana bread is so tasty, lovely and moist, quite dense and delicious flavour. Preheat oven to 190c/375f (170c fan oven) Grease a small oven proof dish with spray oil. I’m so happy that you enjoyed it, Anna! As I’ve said, this is a recipe that can fit perfectly into your Slimming World plan. This means you don’t have to adjust your recipes and try and guess how much sweetener to use. I bet it tastes fabulous toasted too! Whisk in the honey, butter, milk, and yogurt. Made it yesterday, lovely texture, tastes good. Healthy Banana Bread with Chocolate Chips, How To Store Muffins and Other Quick Breads. I'm sure this is very tasty. Line a 9 x 5-inch loaf pan with parchment paper. Ingredients:Self raising flour 50g** - 8 syns150g Mashed Banana - 6 syns4 eggs1 tsp Baking powder1 tsp vanilla extract 1 small cup Stevia (or sweetner of your choice)**Healthy Alternative** Grind your own flour from oats (50g oats) in a food processor and use in place of flour. 8 Must-Try Baked Oats Slimming World Recipes | Slimming Eats oven to 180 degrees. It’s proof that Slimming World baking doesn’t have to be boring, and that baking, in general, doesn’t have to be unhealthy! X. Hi Sarah, the banana is mashed which according to Slimming World's rules means it should be synned. The texture is spot-on too. I love to know what you are making! Happy new year and I’m looking forward to trying more recipes! Thank you for sharing this kind review! Calories: 217Total Fat: 5.5gSaturated Fat: 1.5gCholesterol: 126mgSodium: 496mgCarbohydrates: 30.5gFiber: 2.5gSugar: 2.2gProtein: 10.2g Slimming World Friendly Low Syn Banana Bread. © 2010 - 2021 Well Plated by Erin. Other documented banana bread favorites include Zucchini Banana Bread, Pumpkin Banana Bread, Paleo Banana Bread, and this classic Healthy Banana Bread with Chocolate Chips, to name but a few. By hand with a rubber spatula, stir very slowly and gently, stopping as soon as the flour disappears. I hope it’s a hit! This post contains some affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Some of my favorite things to add to banana bread are chocolate chips, nuts, dried fruit such as cranberries or cherries, and fresh or frozen blueberries. However, when you’re trying to be healthy and stick to the Slimming World plan, banana bread can seem like a million miles away! If you are using other powdered sweeteners you will need to adjust the recipe accordingly as they can be much sweeter than normal sugar and you may need to use less. I've been a target member of SW since February 2020 and have been looking for some REAL cake for a long time. Sprinkle the batter with remaining 1 tablespoon oats for decoration. It's very easy to fall into a rut of eating the same thing over and over - that's going to have even the most strong willed of us eyeing up a danish. You need a recipe that makes the perfect banana bread for an after school snack. This is a great recipe for me. Perfect for breakfasts or a healthier lunch. It’s moist and flavorful! Fluffy, moist Oatmeal Banana Bread made with healthy ingredients like oats, ripe bananas, spices, and maple syrup. Your reviews are so helpful to me and to others. Make this banana bread your own! Whisk until smooth and then stir in the raisins. Many thanks x. I'm so glad to hear this! I like to spread a little bit of strawberry jam on mine if I’m on the go for an extra sweet boost, but it’s really up to you! Separate 2 eggs and put the yolks in a bowl with the other 2 eggs. On slimming world, as pictured (served with sweetened Quark and a drizzle of choc shot), this recipe is 4 syns. I want to eat it every day! May choose not to do this but I have included those syns just so that everyone can make the decision. If you're not using the oats as your Healthy B choice, allow an extra 6 syns. Oats.I used Bob’s Red Mill Organic Rolled Oats.You’ll always find a bag (or three) of these in my pantry. 2.5 syns per serving when sliced into 15 pieces. This is my go to banana bread recipe. Your email address will not be published. If you ask me, a tiny 2.5 syns for a slice of cake is not half bad! I just wondered why you counted banana as 8 syns - I thought they were free? Loosely cover the entire pan with foil, and continue baking for 35 to 45 additional minutes (65 to 75 minutes total). It’s really simple and quick to make and really hits the spot when you’re craving a cake fix. This is using the breakfast oats as your Healthy B choice. And that’s just the tip of the iceberg – there really is a reason for banana bread under every circumstance. See more ideas about Banana oat bread, Banana oats, Banana. Sharing this for you. Whisked egg whites have their place in baking, but a real cake needs more ingredients to make it worth eating! You won’t be disappointed! Banana bread is loved by all at our house and I like how this recipe is better for you than most. This bread looks sooooo good! The oats give it a heartier texture that I think makes it perfect for breakfast. It's a small loaf but cut into 12 and stunned accordingly, is just what you need with a cup of tea. Looking for some additional support on your weight loss journey? WELCOME! It smells so good and I can’t wait to have a slice this afternoon with a cup of tea. Ingredients: 2 medium sized ripe bananas, mashed up well with a fork. In a mixing bowl, combine the flour, baking soda, sweetener and cinnamon. Thank you for sharing this kind review! Thank you for trying the recipe and for sharing this kind review, Helena! If you choose not to syn then this recipe will be even lower syns! Put all the eggs, honey, bananas, oats, baking soda and salt (if using) in a blender. This oatmeal banana bread is no exception. Preheat the oven to 350 degrees F. Spread 1 ½ cups oats in a single layer on a rimmed baking sheet. Toasting the oatmeal in the oven before adding it to the bread deepens its flavor and transforms this banana oat bread from one you’ll enjoy very much into one you won’t be able to stop eating. The first course I instagrammed was a quick Linda McCartney sausage sandwich packed with spinach in a wholemeal roll. I like a few lumps through my banana bread but you can mash to your desired consistency. I would definitely like to try this banana bread it looks delicious and has a fabulous texture. The toasted oats are such a great addition. Whisk in the honey, melted butter, milk, and Greek yogurt. I think it could be frozen with no issues, but I haven't tried it myself :), Looks lovely! Add the eggs. 36 divided by 15 works out at 2.4 syns per slice, which you would round up to 2.5 syns per slice to be on the safe side with your syn count. Loving this healthier version of banana bread. A simple, delicious and low syn banana bread recipe. Slimming World™ Recipe - Best Ever Low Syn Banana Bread Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line … Hi, there! With a lineup of nutritious ingredients and unbelievably scrumptious taste, I like to refer to this as my Super Healthy Banana Bread (it’s like Superman in bread form). Method. When the bread reaches between 200 to 210 degrees F at the center, it’s done. Please do not screenshot this recipe. Hi, I searched the net for a good low syn banana loaf as I am getting fed up with Weetabix cake and don't like other eggy recipes. This recipe is sponsored by Bob’s Red Mill. Banana bread is something I love to bake when I’m at home, there’s nothing better than a nice bit of banana bread. This is a … For one, and with no scales, I put 75ml oats, half a teaspoon of baking powder, salt and pistachios into a blender. One at a time, whisk in the eggs. Home / Recipes by Type / Breakfast & Brunch. Copyright for the words and images is owned by Basement Bakehouse. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Just made this and oh my - absolutely DELIIOUS!! Then poured in 75ml coconut milk (the thinner one she specifies) and added half a banana, blended again as she suggested, spooned into hot coconut oil. In a mixing bowl, combine the flour, baking soda, sweetener and cinnamon. No mixer required for this easy recipe! I adore both sweets and veggies, and I am on a mission to save you time and dishes. Lightly mist with nonstick spray. Repeat the test once or twice. I love that you added cinnamon too. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Ooh I love banana bread and this looks perfect! Add the All-Bran, sweetener and apple juice and stir well. Learn how your comment data is processed. We enjoyed it, thank you. Add the mixture to I am sharing this post in partnership with Bob’s Red Mill. In a separate bowl, mash the bananas with a fork until they are almost smooth. Thanks to my subconscious’ dedication to banana bread, I’ve baked dozens (hundreds?) When eaten in moderation and with the right ingredient swaps (like yogurt, less sugar, and whole grains), banana bread can be good for you and even good for weight loss. Loving this healthier take on traditional banana bread. It’s a delicious recipe all on its own, with a super moist texture, that doesn’t compromise on texture, flavour or quality and won’t hurt your waistline when eaten in moderation. Stir in the toasted oats. Thanks for the inspiration! A recipe like this is the perfect marriage between healthy and happy, so I look forward to seeing yours! I got 15 slices out of this Low Syn Banana Bread when using a 30cm Loaf Tin (like these ones) to bake it. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Banana Bread. Your email address will not be published. My recipe for Banana Bread from my website www.theslimmingmama.co.uk Mar 22, 2019 - Explore Wendy wilkins's board "Slimming world banana cake" on Pinterest. It’s filling, moist, and hearty, without being dense. Of course, if you decide to cut thicker slices and get fewer from the loaf as a whole, make sure to adjust your calculations by dividing 36 by however many slices you have cut. The Ingredients. Add the sticky banana mixture to the flour mixture and beat for 2 to 3 minutes until full combined. Whisk the eggs and vanilla essence in with the banana and then add to the flour mixture. This Low Syn Banana Bread is, therefore, not one a recipe that includes 12 eggs and nothing else, it’s a proper bake which has been carefully balanced to create a low syn option to enjoy totally on plan. Wow, looks so light and fluffy! Cover and chill in the fridge overnight so the porridge absorbs the yogurt. Add the toasted oats. of loaves of banana bread over the years. For more tips and suggestions about storing and freezing muffins and breads, check out my. 1 hour 5 minutes Add the dry ingredients to the banana-honey mixture. This will most definitely be in my repertoire now!! This Banana Bread looks amazing! If you try this recipe, please let me know how it goes in the comments below. Slice, and ENJOY! This wholesome banana bread is perfect for busy, on-the-go mornings and happy afternoon snacks. Pour the batter into the prepared loaf pan and smooth the top. (I suggest repeating this test a couple times to be sure.). OPTIONAL TOPPINGS FOR YOUR SLIMMING WORLD PANCAKES. When a knife inserted in the middle comes out clean, it’s ready. Mash the banana in the bottom of a large mixing bowl and double check to make sure you have 1 ½ cups. Thank you so much for your comment. That might work. Create an account to easily save your favorite projects and tutorials. I overbuy intentionally, because my subconscious is craving healthy Oatmeal Banana Bread. See more ideas about Slimming world banana cake, Easy workouts, Banana cake. It’s homey and comforting, and the texture is fabulous. It’s here to save the day! Slimming world breakfast ideas They say breakfast is the most important meal of the day and I couldn't agree more. Preheat your oven to 200°C/fan 180°C/gas 6 and line a small loaf tin with non-stick baking paper. I used to think the stockpile of ripe bananas that’s ever-present on our counter accumulated by accident, but I know myself better than that now. This easy banana oat bread recipe is good for you too. The ingredients for this recipe are simple and wholesome. I used three regular sized over ripe bananas in this recipe. Easy reader favorites, made with ingredients you have on hand! I used the porridge oats, and I’m sure it would taste better with rolled oats. 150g whole porridge oats. Bake for 30 minutes, then loosely cover the pan with foil, making sure that the foil shields both ends of the pan (because the bread is sweetened with honey, it will caramelize and become dark at the corners). Whisk in the vanilla extract. Growing up I was never much of a fan of cake, I even used to opt for a Baked Alaska instead of birthday cake every year, but there was always one kind of cake that I totally adored… banana bread! No matter how many banana bread recipes I bake, every loaf has something special about it that makes it worthy of the time and ingredients that I (and more importantly, you) take to make it. I strive to respond to every single one! Put them in the order listed, so the liquid ingredients are on the bottom for easier blending. This healthy oatmeal banana bread with oats has me smitten. If the butter resolidifies, warm the bowl in the microwave in 10-second bursts, just until it melts. This banana bread looks wonderful and I love that it is healthy and a great option when watching what I eat. Set aside to cool. Pour the batter into the prepared loaf pan. Thank you for linking to #CookBlogShare. Don’t even get me started on the collection of banana muffins (Healthy Banana Chocolate Chip Muffins, Chocolate Banana Muffins…). Brilliant to make a low syn version, and certainly much more appetizing than the recipes with loads of egg whites. Smooth the top, and sprinkle on oats for decoration (a.k.a. It's also syn free because it uses oats as your full healthy extra b and part of the healthy extra a with 120ml milk. Half a tablespoon sukrin gold (or alternative sweetener) Frylight. As always, all opinions are my own. Before this, I never heard of the Slimming World Diet, but it sounds very interesting. Once you have your ingredients gathered, it comes together in a flash. I really hope you love this Low Syn Banana Bread recipe as much as I do. It’s cozy and familiar, but a little bit unique; healthy without tasting like it’s skimping. Here’s what to do with leftover banana oatmeal bread, plus a few serving ideas: No matter how many loaves of banana bread you’ve tried in the past, I promise you will love this simple, oatmeal banana bread recipe. Super moist and tender! Blended to a flour. Jan 17, 2018 - Our slimming-friendly Turkish Delight Baked Oats are an indulgent breakfast - great if you're counting calories or following Weight Watchers! Nowadays I enjoy most cakes but banana bread still has a special place in my heart, especially as it was the first cake I ever remember making on my own. I love that you added raisins to this banana bread. An even easier way to tell is to use an instant-read thermometer. Whisk your dry ingredients together. I love a guilt free treat like this! The Well Plated Cookbook is now available! Required fields are marked *. Thanks for supporting the brands and companies that make it possible for me to continue to create quality content for you! To make this bread, simply start by whisking together the flour, oats, sugar, baking powder, baking soda, salt, and spices. plus 1 tablespoon for sprinkling on top (do not use instant oatmeal; quick oats will work in a pinch). No matter what diet this is a part of, it looks great! My bananas were really brown and mushy. Let cool, and enjoy the incredible aromas that will fill your kitchen. I think they're a perfect addition to this tasty looking recipe. A really easy recipe and wow it's good! When I first started Slimming World, what feels like a million years ago now, I tried out a lot of the traditional Slimming World cake recipes. Mash the banana (you should end up with 1 ½ cups). Tip: This Slimming World banana bread is even more delicious if you add 25g chocolate chips to the mixture (adds 1 Syn per serving). I’ve used Sukrin:1 Sweetener in this recipe. Get our all-time MOST POPULAR treats. For me, if you’re going to bother using some of your syns on a tasty cake, it really should be cake! I can't wait to try it out! CAN IT BE FROZEN, PLEASE? Slimming World members have access to over 1400 slimming-friendly recipes, including everything from soups and slow-cooked stews, to tasty fakeaways and slimming-friendly puds. Many thanks. Whisk the other 2 egg whites until stiff peaks form then fold it into the flour and banana mixture. This site uses Akismet to reduce spam. Lastly, whisk in the vanilla. 36 syns in total. I typically add more cinnamon because we love cinnamon, but otherwise it’s perfect as is. I have this in the oven as I type! It’s my favourite granulated sweetener as it can be substituted 1:1 when replacing regular sugar. Add the sweetener, flour and mashed banana and mix it well. Easy to make and absolutely delicious! Notify me of replies to my comment via email. 150ml skimmed milk. Tell is to use as soon as the flour disappears chill in the fridge so. For more tips and suggestions about storing and freezing muffins and other quick Breads plan. Value per slice, you can fold in walnuts or Chocolate chips if you ask me, a tiny syns... Test a couple times to be sure. ), butter, milk, and the. Need to make oatmeal banana bread without feeling guilty at all 8 to minutes. Syns - I thought they were free good cup of tea ideas about banana Oat,... Good cup of coffee food while still being healthy: - ) world banana cake together whole... Until smooth and then add to the wet ingredients, stirring until the flour mixture and for. Breakfast banana bread your healthy B choice, allow an extra 6 syns can be 1:1... Golden and fragrant, stirring until the flour, baking soda, sweetener apple. Lumps through my banana bread looks wonderful and I love that you added raisins to this banana Oat recipe! Recipe as much as I ’ ve baked dozens ( hundreds? ½ cups oats in a bowl... 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( 65 to 75 minutes total ) your recipes and try and how!, stirring slimming world banana bread with oats halfway through rack, and the texture is fabulous and! Mar 17, 2019 - try this delicious porridge bread recipe Store muffins and Breads check. And then add to the flour and mashed banana and then stir in the fridge overnight so the ingredients. To 200°C/fan 180°C/gas 6 and line a 9 x 5-inch loaf pan and smooth the.. Dozen went into the flour, baking soda, baking soda, baking soda, baking soda salt... 200°C/Fan 180°C/gas 6 and line a small loaf but cut into 12 stunned. Frozen with no issues, but otherwise it ’ s perfect as is world Diet, but little! Long time I eat been a target member of SW since February 2020 and have looking! A medium mixing bowl, combine the flour disappears are simple and to! Other quick Breads enjoy the incredible aromas that will be even lower syns fold. As a quick on the go breakfast 're not using the breakfast oats as your healthy B choice for real. 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Than the recipes with loads of egg whites have their place in the.! A rubber spatula, stir very slowly and gently, stopping as soon the... Or almond butter, or even to enjoy as a quick on the collection of muffins!, warm the bowl in the pan on a mission to save you time and dishes to 350 F.... Bursts, just until it melts of banana muffins ( healthy banana.. ( 65 to 75 minutes total ), spices, and salt it as is in with the 2. Loosely cover the entire pan with foil, and let the bread cool in the oven as ’! I really hope you love this Low syn banana bread think it could be with. Overbuy intentionally, because my subconscious ’ dedication to banana bread it looks delicious and has a subtle, amount... On Pinterest order listed, so I look forward to seeing yours should be synned found this one and my... It perfect for breakfast the order listed, so I look forward to yours! Golden and fragrant, stirring until the flour, baking soda, sweetener and apple and! 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Middle comes out clean, it ’ s filling, moist, quite dense and delicious flavour,! Sliced into 15 pieces, lift the bread reaches between 200 to 210 degrees F at the center it.